Is Aspire Dark Cherry Lime Energy Drink - 4pk/12 fl oz Cans GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • natural caffeine
  • citric acid
  • carbonated water
  • green tea polyphenols
  • green tea extract

natural caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Carbonated Water, Citric Acid, Taurine, Natural Flavor, Sodium Citrate, Calcium Lactate, Guarana Seed Extract, Fruit And Vegetable Juice For Color, Ascorbic Acid (Vitamin C), Green Tea Extract, Natural Caffeine, Choline Bitartrate, Sucralose, L-Carnitine, Green Tea Polyphenols (Egcg), Ginger Root Extract, Niacinamide (Vitamin B-3), Calcium D Pantothenate (Vitamin B-5), Gum Acacia, Pyridoxine Hydrochloride (Vitamin B-6), Biotin, Cyanocobalamin (Vitamin B-12).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Aspire Dark Cherry Lime Energy Drink - 4pk/12 fl oz Cans is available at 1 retailer

Target

About this product

Beverage · Can

Flavor
FruityCitrusSweet
Texture
Liquid
Commonly used for
DrinkingOn The Go