Is ASPIRE, RUSH SPORT DRINK, BLUE RASPBERRY, BLUE RASPBERRY Vegan?

Ingredients

PURE WATER, PURE CANE SUGAR, ERYTHRITOL (NATURAL SWEETENER), CALCIUM LACTATE, NATURAL FLAVORS, CITRIC ACID, SEA SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, STEVIA EXTRACT (REBAUDIOSIDE A), NIACIN (VITAMIN B3), MONK FRUIT EXTRACT, ZINC LACTATE, PANTOTHENIC ACID (VITAMIN B5), GOJI EXTRACT VITAMIN B6 AND VITAMIN B12.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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