Is Ass Kickin' Jalapeno Cheddar Peanuts (3 lb can) Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

natural & artificial jalapeno flavor
extractives of paprika
chili pepper
green bell pepper
jalapeno
modified food starch

natural & artificial jalapeno flavor

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts, Salt, Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt Enzymes), Whey, Salt, Disodium Phosphate, Lactic Acid), Dehydrated Vegetables (Jalapeno, Onion, Green Bell Pepper, Garlic), Natural Flavors, Dextrose, Maltodextrin, Chili Pepper, Modified Food Starch, Disodium Inosinated & Disodium Guanylate, Spice, Xanthan Gum And Guar Gum, Extractives Of Paprika, Natural & Artificial Jalapeno Flavor, Extractive Of Turmeric, Produced In A Plant That Uses Peanuts And Soy Products

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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