Is Assi Spicy Vegetable Potstickers, Spicy Vegetable Dairy Free?


Ingredients
WHEAT FLOUR, POTATO VERMICELLI (SWEET POTATO STARCH, WATER), CABBAGE, PALM OIL, LEEK, GREEN ONION, SOYBEAN PROTEIN, SALTED CABBAGE, SOY SAUCE (SOYBEANS, WHEAT, SALT, WATER), ONION, GARLIC, RED PEPPER, SEASONING SAUCE(CORN SYRUP, SOY SAUCE, ONION, SUGAR, HIGH FRUCTOSE CORN SYRUP, GINGER, GARLIC, MONO SODIUM L-GLUTAMATE, COOKING WINE, GUAR GUM, BLACK PEPPER POWDER, CARAMEL COLOR, SESAME OIL), SUGAR, SALT, EMULSIFIED OIL, SOYBEAN OIL, DISODIUM 5'-RIBONUCLEOTIDE, BLACK PEPPER POWDER, GINGER SEASONING POWDER(GINGER, CORN STARCH, SALT, GINGER OIL).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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