Is Assi Spicy Vegetable Potstickers, Spicy Vegetable Gluten Free?

Ingredients

WHEAT FLOUR, POTATO VERMICELLI (SWEET POTATO STARCH, WATER), CABBAGE, PALM OIL, LEEK, GREEN ONION, SOYBEAN PROTEIN, SALTED CABBAGE, SOY SAUCE (SOYBEANS, WHEAT, SALT, WATER), ONION, GARLIC, RED PEPPER, SEASONING SAUCE(CORN SYRUP, SOY SAUCE, ONION, SUGAR, HIGH FRUCTOSE CORN SYRUP, GINGER, GARLIC, MONO SODIUM L-GLUTAMATE, COOKING WINE, GUAR GUM, BLACK PEPPER POWDER, CARAMEL COLOR, SESAME OIL), SUGAR, SALT, EMULSIFIED OIL, SOYBEAN OIL, DISODIUM 5'-RIBONUCLEOTIDE, BLACK PEPPER POWDER, GINGER SEASONING POWDER(GINGER, CORN STARCH, SALT, GINGER OIL).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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