Is Assi Spicy Vegetable Potstickers, Spicy Vegetable Vegan?

Ingredients

WHEAT FLOUR, POTATO VERMICELLI (SWEET POTATO STARCH, WATER), CABBAGE, PALM OIL, LEEK, GREEN ONION, SOYBEAN PROTEIN, SALTED CABBAGE, SOY SAUCE (SOYBEANS, WHEAT, SALT, WATER), ONION, GARLIC, RED PEPPER, SEASONING SAUCE(CORN SYRUP, SOY SAUCE, ONION, SUGAR, HIGH FRUCTOSE CORN SYRUP, GINGER, GARLIC, MONO SODIUM L-GLUTAMATE, COOKING WINE, GUAR GUM, BLACK PEPPER POWDER, CARAMEL COLOR, SESAME OIL), SUGAR, SALT, EMULSIFIED OIL, SOYBEAN OIL, DISODIUM 5'-RIBONUCLEOTIDE, BLACK PEPPER POWDER, GINGER SEASONING POWDER(GINGER, CORN STARCH, SALT, GINGER OIL).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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