Is ASSORTED CHOCOLATE TRUFFLES Vegan?
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Ingredients
DARK CHOCOLATE (CHOCOLATE, LIQUOR, CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA), MILK CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOYA LECITHIN, NATURAL VANILLA), WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, SOYA LECITHIN, NATURAL VANILLA), NON-HYDROGENATED COCONUT OIL, DRY ROASTED ALMONDS, NATURAL TOFFEE (CANE SUGAR, BUTTER, RICE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SALT, SOYA LECITHIN, NATURAL FLAVOR), BLACKBERRY POWDER (BLACKBERRIES, SILICON DIOXIDE), SEA SALT, NATURAL FLAVOR, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.