Is ASSORTED CHOCOLATES SAMPLER, ASSORTED GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- diglycerides with citric acid
- cocoa powder
- orange peel
- chocolate processed with alkali
- white chocolate
- cream
- dark chocolate
- nonfat milk solids
- whole milk
- condensed milk
- milk fat
- +6 more
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER). VANILLIN (ARTIFICIAL FLAVOR), CORN SYRUP, SUGAR, BROWN SUGAR, CONDENSED MILK, CREAM, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), PALM KERNEL OIL, INVERT SUGAR, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES). NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, WALNUTS, ALMONDS, SORBITOL, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT), SALT, RAISINS (RAISINS, SUNFLOWER OIL), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA STARCH, PECANS, SOY LECITHIN (EMULSIFIER), COCOA POWDER, SPICE, INVERTASE (ENZYME), SOYBEAN OIL, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MAPLE SUGAR, CARAMEL COLOR, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, RASPBERRIES, STRAWBERRIES, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT). BUTTER, SODIUM HYDROXIDE, HONEY, WHOLE MILK, NONFAT MILK SOLIDS, LEMON PEEL AND EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Candy · Piece