Is ASSORTED CHOCOLATES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dark sweet chocolate
- alkalized cocoa
- chocolate
- cocoa butter
- milk, whey, alkalized cocoa, egg whites, citric acid, soy lecithin
- milk
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, MILK CHOCOLATE (SUGAR; COCOA BUTTER; MILK; CHOCOLATE; SOY LECITHIN, AN EMULSIFIER; SALT; ARTIFICIAL FLAVOR), CORN SYRUP, DARK SWEET CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; NATURAL & ARTIFICIAL FLAVORS; SOY LECITHIN, AN EMULSIFIER), HIGH FRUCTOSE CORN SYRUP, PALM OIL. CONTAINS 2% OR LESS OF: MILK, WHEY, ALKALIZED COCOA, EGG WHITES, CITRIC ACID, SOY LECITHIN (AN EMULSIFIER), NATURAL & ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR, RED 40, YELLOW 6, POTASSIUM SORBATE (A PRESERVATIVE), INVERTASE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Candy Piece