Is ASSORTED COOKIES, ASSORTED Vegetarian?
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Ingredients
INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN, MODIFIED PALM OIL), SUGAR, BROWN SUGAR, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, ALKALIZED COCOA, WHEY, PALM OIL, SOY LECITHIN, VANILLA), DECORETTES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, CONFECTIONER'S GLAZE, ALKALIZED COCOA, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, BLUE 2, NATURAL & ARTIFICIAL FLAVORS, CARNAUBA WAX), CORN SUGAR, MACAROON PASTE (APRICOT KERNELS, SUGAR, ALMONDS, POTASSIUM SORBATE [PRESERVATIVE], ALMONDS, PECANS, COCONUT (SODIUM METABISULFITE), ALKALIZED COCOA, NATURAL & ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR, SOY LECITHIN, SODIUM BICARBONATE, YELLOW 5, YELLOW 6, RED 40.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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