Is ASSORTED FRUIT FLAVORED CANDIES, ASSORTED FRUIT Vegan?
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Ingredients
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH (CORN), CITRIC ACID, ACACIA (GUM ARABIC), LEMON JUICE FROM CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE (SHELLAC), LACTIC ACID, SODIUM CITRATE, SODIUM LACTATE, WHITE MINERAL OIL, RED 40, CARNAUBA WAX, TITANIUM DIOXIDE (COLOR), BLUE 1, YELLOW 5.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.