Is ASSORTED FRUIT FLAVORED FRUITY SNACKS, ASSORTED FRUIT GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • contains 2% or less of citric acid, fruit juice concentrate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

contains 2% or less of citric acid, fruit juice concentrate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CORN SYRUP, SUGAR, APPLE PUREE CONCENTRATE, MODIFIED CORN STARCH, WATER, GELATIN, CONTAINS 2% OR LESS OF CITRIC ACID, FRUIT JUICE CONCENTRATE (APPLE JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE, CHOKEBERRY JUICE CONCENTRATE) FOR COLOR, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, BETA-CAROTENE FOR COLOR, PALM OIL*, COCONUT OIL*, CARNAUBA WAX.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASSORTED FRUIT FLAVORED FRUITY SNACKS, ASSORTED FRUIT is available at 3 retailers

The Fresh GrocerIGAAmazon

About this product

Snack · Pouch

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
GERD Friendly? ASSORTED FRUIT FLAVORED FRUITY SNACKS, ASSORTED FRUIT | Spoonful