Is ASSORTED JUNIOR CREAM POPS, ORANGE, CHERRY & GRAPE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LOW FAT ICE CREAM: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, WHEY, GUAR GUM, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO COLOR, VITAMIN A PALMITATE. POP: WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, ARTIFICIAL FLAVORS, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, ARTIFICIAL COLORS (ANNATTO, TURMERIC, CARAMEL, BLUE #1, RED #3, RED #40, YELLOW #5, YELLOW #6).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Dessert · Stick