Is Assorted Sugar Wafers GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Partially Hydrogenated Vegetable Oil Shortening (Soybean Oil), Dextrose, Enriched Bleached Wheat Flour Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid, Contains Two Percent Or Less Of: Cornstarch, Cocoa, Salt, Artificial Colors Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Sodium Bicarbonate, Soy Lecithin (An Emulsifier), Artificial Flavors And Citric Acid
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