Is Assortiment palets et galettes Low FODMAP?

Ingredients

Wheat Flour, Sugar, Concentrated Butter: 22% (26,5 % Of Reconstituted Butter), Whole Eggs, Sea Salt &Quot,fleur De Sel&quot, 0,55%, Caramel, Raising Agents (Disodium Diphosphate, Sodium Acid Carbonate), Palets: Wheat Flour, Concentrated Butter: 20% (24,5% Of Regenerated Butter), Raising Agents (Disodium Diphosphate, Scdium Acid Carbonate), Sea Salt &Quot,fleur De Sel&quot, 0,75%, Caramel, 29In6/15 Product Of France,may Contain Traces Of Soya In Both Products, 30G 10,560Z

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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