Is Assortiment palets et galettes Vegetarian?

Ingredients

Wheat Flour, Sugar, Concentrated Butter: 22% (26,5 % Of Reconstituted Butter), Whole Eggs, Sea Salt &Quot,fleur De Sel&quot, 0,55%, Caramel, Raising Agents (Disodium Diphosphate, Sodium Acid Carbonate), Palets: Wheat Flour, Concentrated Butter: 20% (24,5% Of Regenerated Butter), Raising Agents (Disodium Diphosphate, Scdium Acid Carbonate), Sea Salt &Quot,fleur De Sel&quot, 0,75%, Caramel, 29In6/15 Product Of France,may Contain Traces Of Soya In Both Products, 30G 10,560Z

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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