No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Asst pullapart Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Flou, Whole Eggs, Water, Non - Fat Milk, Shortening, Partially Hydrogenated Propylene Glycol Monoesters, Soy Lecithin, Egg Whites, Alkali Processed Cocoa, If Chocolate, Corn Syrup Solids, Modified Corn Solids, Modified Corn Starch, Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate, Salt, Baking Soda, Natural & Artifivcial Flavor, If Chocolate Iced: Sugar, Vegetable Oil (Partially Hydrogenated Soybean & Cotton Seed), Modified Cornstarch, Natural & Artificial Flavor, Mono & Diglycerides, Polysorbate 60, Guar Gum, Phosphoric Acid, Potassium Sorbate & Sodium Benzoate, Locust Bean Gum, If White Iced: Sugar Vegetable Oil (Partially Hydrogenated Soybean & Cottonseed), Water Whey, Modified Corn & Wheat Starch, Artificial Flavor, Polysorbate 60, Colored Icing May Contain: Fd&c Yellow5, Blue1, Red 3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Loaf

Flavor
SweetChocolatey
Texture
SoftFluffy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Asst pullapart | Spoonful