Is ASTAXANTHIN 4 MG - 60 VEGGIE SOFTGELS + BONUS ITEM Vegetarian?

Ingredients

Zanthin Natural Astaxanthin (Co2 Extract Of Haematococcus Pluvialis Algae), Extra Virgin Olive Oil, Vegetarian Softgel Capsule (Glycerin, Modified Corn Starch, Carrageenan, Sorbitol, Water), Antioxidant Blend (Mixed Tocopherols, Rosemary Extract), Contains Soy Derivative

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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