Is Astro Original Balkan Style All-Natural Yogurt Strawberry / Raspberry / Black Cherry / Nectarine GERD Friendly?
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Why it's not GERD friendly
- cream
- lemon juice concentrate
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Fruit Blend (Sugar, Water, Raspberries Or Strawberries Or Cherries Or Nectarine (Nectarine, Peaches), Lemon Juice Concentrate, Pectin, Natural Flavour, Natural Colour), Cream, Honey, Active Bacterial Cultures, Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Astro Original Balkan Style All-Natural Yogurt Strawberry / Raspberry / Black Cherry / Nectarine is available at 2 retailers
About this product
Yogurt · Liquid