Is Astro Original Balkan Style All-Natural Yogurt, Vanilla Single Serve Cup GERD Friendly?
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Why it's not GERD friendly
- cream
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Skim Milk, Cream, Sugar, Skim Milk Powder, Honey, Natural Flavour, Natural Caramel Colour, Active Bacterial Cultures
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Astro Original Balkan Style All-Natural Yogurt, Vanilla Single Serve Cup is available at 1 retailer
About this product
Yogurt · Cup