Is ATHENS, BAKLAVA Low FODMAP?
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Ingredients
HIGH FRUCTOSE CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PALM OIL, WATER, WALNUTS, CORN STARCH, ALMONDS, TOASTED SOYBEANS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, MODIFIED FOOD STARCH, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, HONEY, PRESERVATIVES (CALCIUM AND/OR SODIUM PROPIONATE, POTASSIUM SORBATE), SPICE, DEXTROSE, MALTODEXTRIN, LEMON JUICE, VANILLIN (ARTIFICIAL FLAVOR), NATURAL BUTTER FLAVOR, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
ATHENS, BAKLAVA is available at 1 retailer
About this product
Snack · Piece, Slice