Is Atkins Advantage Nutrition Bar Decadence 60g Vegan?
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Ingredients
Dark Chocolate (Cocoa Mass, Maltitol, Cocoa Butter, Milk Fat, Emulsifier (Soy Lecithin), Vanilla), Glycerol, Gelatine Hydrolysate, Soy Protein, Polydextrose, Sustainable Vegetable Fat, Milk Protein, Low Fat Cocoa, Cocoa Mass, Cream Powder (Milk), Emulsifier (Soy Lecithin), Flavours, Sweetener (Sucralose), Colouring Agent (Carmine)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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