Is Atkins Advantage Nutrition Bar Fudge Caramel Vegan?

Ingredients

Milk Chocolate (Maltitol,cocoa Butter,whole Milk Powder,cocoa Mass,emulsifier (Soy Lecithin),flavours), Layer With Caramel Flavour (Polydextrose,soy Oil,xylitol,skimmed Milk Powder,flavours,emulsifier (Soy Lecithin),salt,sweetener (Sucralose)), Glycerol, Soy Protein, Polydextrose, Hydrolysed Wheat Gluten, Gelatine Hydrolysate, Cocoa Butter, Milk Protein, Cream Powder, Cocoa Mass, Soy Oil, Emulsifier (Soy Lecithin), Flavours, Sweetener (Sucralose)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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