Is ATKINS, ATKINS, MEAT LASAGNA Dairy Free?

Ingredients

Filled Lasagna (Pasta (Water, Modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina (Enriched With Thiamine, Riboflavin, Folic Acid, Niacin, Iron), Wheat Protein Isolate (Wheat Gluten, Phosphate, Lactic Acid, Sulfite), Modified Wheat Starch, Salt), Ricotta Cheese (Milk, Whey, Vinegar, Salt, And Xanthan Gum, Locust Bean Gum, Guar Gum (Stabilizers)), Water, Low-moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder To Prevent Caking, Natamycin To Inhibit Mold), Salt, Modified Food Starch, Italian Spices, Black Pepper), Water, Cooked Ground Beef, Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Less Than 2% Of Onions, Canola Oil, Resistant Maltodextrin, Modified Food Starch, Granulated Onion, Granulated Garlic, Tomato Powder, Salt, Yeast Extract, Cellulose, Spices, Xanthan Gum, Extractives Of Paprika, Natural Flavors, Contains Milk, Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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