Is Atkins Bite Sized Pepperoni Pizza In A Golden Crust - 6 OZ Vegetarian?

Ingredients

Water, Starch Blend (Modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina [Enriched with Thiamine, Riboflavin, Folic Acid, Niacin Iron], Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid, Sulfite Modified Wheat Starch, Salt), Pepperoni (Pork Beef, Salt, Water Spices, Dextrose, Lactic Acid Starter Culture Oleoresin of Paprika, Flavoring Dehydrated Garlic, Sodium Nitrite, BHT, BHT, Citric Acid) Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures Salt, Enzymes), Soybean Oil, Tomato Paste, Topping Blend (Imitation Mozzarella Cheese [Water, Palm Oil, Casein [Milk Protein], Modified Food Starch, Food Starch, Contains 2% or Less of: Natural Flavor, Salt. Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid (as a Preservative), Artificial Color] Mozzarella Cheese [Milk, Cheese Cultures, Salt Enzymes]), Less than 2% of Resistant Maltodextrin, Tomato Powder, Wheat Gluten, Modified Food Starch, Leavening (Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Dehydrated Minced Onions, Sodium Bicarbonate, Spices, Methylcellulose Soy Lecithin, Granulated Onion.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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