Is Atkins Blueberry Soft Baked Energy Bar, Blueberry Lactose Free?
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Why it's not lactose free
- contains less than 2% of natural flavors, gum acacia, nonfat dry milk, lecithin
- nonfat dry milk
- micellar casein
contains less than 2% of natural flavors, gum acacia, nonfat dry milk, lecithin
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SOY PROTEIN ISOLATE, ALMONDS, POLYDEXTROSE, GLYCERIN, PALM KERNEL AND PALM OIL, SOLUBLE CORN FIBER, WATER, MICELLAR CASEIN, MODIFIED POTATO STARCH, CANOLA OIL, BLUEBERRIES, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, GUM ACACIA, NONFAT DRY MILK, LECITHIN (SUNFLOWER AND SOY LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), TAPIOCA STARCH, SALT, SUCRALOSE, MODIFIED CORN STARCH, BLUEBERRY JUICE SOLIDS, INVERT SUGARâ¡, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), â¡ADDS A TRIVIAL AMOUNT OF ADDED SUGARS
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Often paired with Lactose Free
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About this product
Protein Bar · Bar