Is Atkins Caramel Chocolaty Nut Roll Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk
- milk protein isolate
- milk chocolate flavoured coating
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Peanuts, Milk Chocolate Flavoured Coating (maltitol, Palm Kernel Oil, Skim Milk Powder, Cocoa Powder, Soy Lecithin, Salt, Natural Flavour), Maltitol, Polydextrose, Whey Protein Isolate, Fructooligosaccharides, Water, Butter, Inulin, Modified Palm Kernel Oil And Modified Palm Oil, Milk Protein Isolate, Skim Milk Powder, Salt, Peanut Oil, Soy Lecithin, Sucralose, Mono- And Di-glycerides Tocopherols. Contains: Peanuts, Soy, Milk. May Contain: Wheat, Pecans, Almonds. Polydextrose.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Protein Bar · Bar