Is Atkins Endulge Bars, Chocolate Coconut, 5-Count 1.4-Ounce Bars (Pack of 3) Dairy Free?

Ingredients

Coconut (Preserved With Sulfites), Dark Chocolate Flavored Sugar Free Coating (Polydextrose, Cocoa Butter, Cocoa Powder (Processed With Alkali), Sodium Caseinate, Calcium Caseinate, Soy Lecithin, Artificial Flavor, Sucralose), Maltitol, Polydextrose, Glycerin, Whey Protein Isolate, Salt, Artificial Flavor, Soy Lecithin, Potassium Sorbate, Sucralose, Contains: Coconut, Soy, Milk And Sulfites, This Product Is Manufactured In A Facility That Uses Peanuts, Other Nuts And Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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