Is Atkins Endulge Lemon Tart Dessert Bar GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- milk
- milk protein concentrate
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Polydextrose, Vegetable Glycerin, Chicory Root Fiber, Palm Kernel And Palm Oil, Soy Protein Isolate, Whey Protein Isolate, Coconut Oil, Collagen, Water, Cellulose Powder, Olive Oil, Nonfat Milk, Sunflower Oil, Natural Flavors. Contains Less Than 2% Of Whey Protein Concentrate, Whey Powder, Soy Lecithin, Greek-style Yogurt Powder (milk Protein Concentrate, Nonfat Milk, Lactic Acid, Citric Acid, Yogurt Culture), Guar Gum, Salt, Tapioca Starch, Gum Arabic, Cream, Calcium Carbonate, Sodium Citrate, Citric Acid, Turmeric Color, Malic Acid, Sunflower Lecithin, Sucralose. Contains Milk, Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Atkins Endulge Lemon Tart Dessert Bar is available at 1 retailer
About this product
Protein Bar · Bar