Is Atkins Endulge Nutrition Bar Chocolate Break 64G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (Maltitol,cocoa Butter,whole Milk Powder,cocoa Mass,emulsifier (Soy Lecithin),flavour), Maltitol, Sustainable Vegetable Fat, Rice Flour, Potato Starch, Teff Flour, Soy Flour, Skimmed Cocoa Powder, Emulsifier (Soy Lecithin), Coconut Oil, Egg Yolk, Salt, Raising Agent (Sodium Carbonate)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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