Is Atkins Endulge Peanuts Butter Cups Vegan?
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Ingredients
Maltitol, Cocoa Butter, Peanuts, Unsweetened Chocolate, Polydextrose Milk Fat, Contains Less Than 2% Of: Palm And Palm Kernel And Palm Oil, Soy Lecithin, Salt, Natural And Artificial Flavor, Sodium Caseinate, Mono-and Diglycerides, Peanut Oil, Mixed Tocopherols (to Maintain Freshness), Sucralose. Contains: Peanuts, Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.