Is Atkins Gluten Free Protein-Rich Shake, Dark Chocolate Royale, Keto Friendly, 4 Count (Ready to Drink) Dairy Free?
Description
Dark chocolate flavor is described as rich and robust, with a smooth, creamy, slightly thick mouthfeel preferred chilled. Consumers commonly use it as a convenient on‑the‑go snack or quick meal substitute. Reviewers praise portability and consistent taste, while some note mildly artificial sweetness, occasional chalky finish, packaging concerns reported.
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Description
Dark chocolate flavor is described as rich and robust, with a smooth, creamy, slightly thick mouthfeel preferred chilled. Consumers commonly use it as a convenient on‑the‑go snack or quick meal substitute. Reviewers praise portability and consistent taste, while some note mildly artificial sweetness, occasional chalky finish, packaging concerns reported.
Ingredients
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder ! (Processed With Alkali), Cream, Sunflower Oil, Soy Protein Isolate, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Sodium Hexametaphosphate, Cellulose Gum, Salt, Carrageenan, Acesulfame Potassium, Sucralose, Vitamin Mineral Blend: Calcium Phosphate, Sodium Ascorbate ! (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate ! (Vitamin E), Niacinamide ! (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate ! (Vitamin B5), Pyridoxine Hydrochloride ! (Vitamin B6), Thiamin Hydrochloride ! (Vitamin B1), Riboflavin ! (Vitamin B2), Chromium Chloride, Folic Acid ! (Vitamin B9), Biotin ! (Vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone ! (Vitamin K1), Cyanocobalamin ! (Vitamin B12), Cholecalciferol ! (Vitamin D3)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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