Is Atkins High Protein Bar Chocolate Peanut Butter GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Polydextrose, Peanuts, Vegetable Glycerin, Palm Kernel Oil And Palm Oil, Soy Protein Isolate, Gelatin, Whey Protein Isolate, Water, Peanut Oil, Cellulose Powder, Cocoa (processed With Alkali). Contains Less Than 2% Of Natural Flavors, Milk, Butterfat, Soy Lecithin, Guar Gum, Salt, Whey Protein Concentrate, Sucralose, Baker’s Sugar††, Yeast Extract.

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