Is Atkins Iced Coffee Protein Shake Cafe Au Lait Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
milk
milk protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, milk protein concentrate, sunflower oil, soy protein isolate, cream, prebiotic soluble corn fiber, instant coffee, cellulose gel, vitamin & mineral blend, dipotassium phosphate, potassium citrate, natural and artificial flavors, salt, cellulose gum, soy lecithin, carrageenan, sucralose, caffeine. Vitamin & mineral blend: tricalcium phosphate, sodium ascorbate (vitamin C), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin E), potassium iodide, manganese gluconate, niacinamide (vitamin B3), phytonadione (vitamin K), cholecalciferol (vitamin D3), d-calcium pantothenate (vitamin B5), sodium selenite, sodium molybdate, biotin (vitamin B7), chromium chloride, folic acid (vitamin B9), pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), cyanocobalamin (vitamin B12). Contains soy, milk.

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