Is Atkins Low Carb Endulge Vegetarian?

Ingredients

Coconut 29%, Dark Chocolate Flavoured Coating 22% (polydextrose, Sustainable Vegetable Fat, Cocoa Powder 10%, Soy Protein Isolate, Emulsifier [soy Lecithin, 476], Milk Fat, Natural Flavours), Maltitol, Glycerol, Whey Protein Isolate (milk), Polydextrose, Coconut Cream, Natural Flavour, Natural Colours (120, 160a), Emulsifier (soy Lecithin), Acid (citric Acid), Cocoa Powder, Salt, Cherry 0.1%, Sweetener (sucralose), Preservative (potassium Sorbate, Sodium Metabisulphite [sulphites]). Contains Milk, Soy, Sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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