Is Atkins Pot Pie Crustless Chicken - 9 Oz Dairy Free?

Ingredients

Cooked Seasoned Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Lemon Juice Concentrate, Vinegar, Salt), Broccoli, Water, Cauliflower, Half Qnd Half (Milk, Cream), Spinach, Carrots, Unsalted Butter (Cream, Natural Flavor), Canola Oil, Less Than 2% Of Modified Food Starch, Sherry Cooking Wine (Sherry, Salt, Sulfites), Chicken Stock, Salt, Whey Protein Concentrate, Granulated Onion, Xanthan Gum, Spice, Annatto (Color), Contains Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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