Is Atkins Pot Pie Crustless Chicken - 9 Oz Gluten Free?

Ingredients

Cooked Seasoned Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Lemon Juice Concentrate, Vinegar, Salt), Broccoli, Water, Cauliflower, Half Qnd Half (Milk, Cream), Spinach, Carrots, Unsalted Butter (Cream, Natural Flavor), Canola Oil, Less Than 2% Of Modified Food Starch, Sherry Cooking Wine (Sherry, Salt, Sulfites), Chicken Stock, Salt, Whey Protein Concentrate, Granulated Onion, Xanthan Gum, Spice, Annatto (Color), Contains Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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