Is Atkins Protein Wafer Crisps Chocolate Crème Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Milk Protein Isolate, Polydextrose, Whey Protein Isolate, Palm Kernel Oil, Whole Wheat Flour, Palm Oil, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Sodium Caseinate, Natural Flavors, Salt, Soy Lecithin, Sucralose, Baking Powder (sodium Acid Pyrophosphate, Calcium Phosphate, Sodium Bicarbonate), Corn Starch, Mixed Tocopherols (to Maintain Freshness). Contains Milk, Soy and Wheat.

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