Is Atkins Protein Wafer Crisps - Peanut Butter Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

vitamin b1
monoglycerides with natural flavors
amylase

vitamin b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Milk protein isolate, palm kernel oil, polydextrose, whey protein isolate, palm oil, peanut oil, canola oil, peanuts, enriched bleached flour (wheat flour, amylase, ascorbic acid added as dough conditioner, niacin [vitamin B3], reduced iron, thiamine mononitrate [vitamin B1], folic acid), water. Contains less than 2% of sodium caseinate, whey powder, salt, soy lecithin, monoglycerides with natural flavors, almond powder, sucralose, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch), dried egg yolks, non-fat dry milk, mixed tocopherols (to maintain freshness).

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Often paired with Pescatarian

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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