Is Atkins Strong High Protein Shake Strawberry Gluten Free?
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Ingredients
Water, Milk Protein Isolate, Soy Protein Isolate, Prebiotic Soluble Corn Fiber, Contains Less Than 1% Of Vegetable Oil (sunflower, Canola, And/or Soybean Oil), Natural Flavors, Potassium Citrate, Sucralose, Dipotassium Phosphate, Salt, Lecithin (sunflower, Canola, And/or Soy Lecithin), Magnesium Phosphate, Sodium Polyphosphate, Gellan Gum, Carrageenan, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D-calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2) Contains Milk and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.