Is ATLANTA BREAD, TEA CAKE, LEMON Vegan?
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Ingredients
CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, DRY WHEY, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, WATER, CITRIC ACID, ALPHA TOCOPHEROL [AS PRESERVATIVE], ASCORBIC ACID [DOUGH CONDITIONER], EGG, SOY FLOUR), CHOCOLATE (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, NATURAL FLAVOR, LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], SALT, AND ARTIFICIAL COLOR [YELLOW LAKE #5]), SOYBEAN OIL, WATER, WHOLE EGGS, CONTAINS LESS THAN 2% OF CORN SYRUP, ENZYME (WHEAT FLOUR, ENZYMES, MODIFIED CELLULOSE GUM, AND SOY OIL), LEMON JUICE, NATURAL AND ARTIFICIAL FLAVOR, NONPAREILS (SUGAR, CORN STARCH, CONFACTIONERS GLAZE, CARNAUBA WAX), POTASSIUM SORBATE (PRESERVATIVE), VINEGAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.