No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Atlantictresures Smoked Mackerel World Taste Ginger 170G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Smoked Mackerel (Scomber scombrus) ( Fish ) (93%), Ginger, Chilli & Lime Glaze (7%) (74% Vegetable Oils (Rapeseed, Sunflower), Vegetables (Bell Pepper, Garlic, Onion), Natural Flavourings, Dextrose, Spices (2% Ginger, Pepper, 0, 7% Chillies), Salt, 2% Lemon Juice Concentrate, Parsley, Acid: Citric Acid, Paprika Concentrate, 0, 1% Lemon Peels), Salt, Colour: Annatto Norbixin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Can

Flavor
SavorySpicyCitrus
Texture
FlakyOily
Commonly used for
SandwichSnackingSalad
Low FODMAP? Atlantictresures Smoked Mackerel World Taste Ginger 170G | Spoonful