Is Atlas Protein Bar Dark Chocolate Sea Salt Dairy Free?
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Ingredients
Plant Protein Blend (rice Protein, Almond Protein), Almond Butter, Tapioca Fiber, Pea Protein Crisps, Veg. Glycerin, Water, Natural Chocolate Flavor, Chocolate, Cocoa Powder, Coconut Oil, Sunflower Lecithin, Himalayan Pink Salt, Natural Vanilla Flavor, Organic Ashwagandha, Monk Fruit. Contains Almonds, Coconut. May Contain Milk, Peanuts, Soy, Other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.