Is Attack a Snak Ham 'n Cheese Wrap Kit! with Tomato Ketchup 99g Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- tomato ketchup
- tomato puree
- potato starch
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour Tortilla (44%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI), Water, Vegetable Oil (Palm Oil, Rapeseed Oil) Humectant: Glycerol, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Malic Acid) Acidity Regulator: Citric Acid, Stabiliser (Guar Gum, Sodium Carboxy Methyl Cellulose), Preservatives (Potassium Sorbate, Calcium Propionate), Emulsifiers (Mono-and Di-Dlycerides of Fatty Acids), Dextrose, Flavouring, Salt), Cooked Ham Slices (20%) (Pork (80%), Water, Potato Starch, Preservatives (Potassium Lactate, Sodium Nitrite), Salt, Antioxidant (Sodium Ascorbate), String Cheese Stick (20%) (Pasteurized Milk, Salt, Acidity Regulator (Citric Acid), Lactic Acid Bacteria), Tomato Ketchup (15%) (Tomato Puree, Glucose/Fructose Syrup, Sugar, Spirit Vinegar, Salt, Spice Mix (Onion, Clove, Salt, Cayenne Pepper, Garlic Oil)) .
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Attack a Snak Ham 'n Cheese Wrap Kit! with Tomato Ketchup 99g is available at 4 retailers
About this product
Snack · Sheet