Is Aubrey D Spicy Hot Marinade Set of Spicy Habanero BBQ Sauce, Korean Ketchup and Sweet and spicy Chili Sauce (12 oz each 36 oz total). Low FODMAP?

Ingredients

Bold & Spicy Classic Habanero Bbq Sauce - Cane Sugar, Water, Mustard, Molasses, Worcestershire Sauce, Tomato Paste, Distilled Vinegar, Red Habanero Peppers, Sea Salt, Datil Peppers, Black Pepper, Crushed Red Pepper, Xanthan Gum, Onion Powder, Garlic Powder, Contains: Fish, Mustard, Xxxtra Hot Sweet Chilli Sauce - Cane Sugar, Red Chili, Vinegar, Habanero, Garlic, Xanthan Gum, Sweet & Spicy Ketchup Korean Style - Ketchup (Tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spices, Natural Flavors), Gochujang (Wheat Flour, Corn Syrup, Water, Hot Pepper Powder, Salt, Wheat, Cooking Rice Wine, Defatted Soybean Powder, Malt), Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Ginger, Sesame Oil, Contains Wheat, Soy, Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Aubrey D Spicy Hot Marinade Set of Spicy Habanero BBQ Sauce, Korean Ketchup and Sweet and spicy Chili Sauce (12 oz each 36 oz total). is available at 1 retailer

About this product

Sauce · Bottle