Is Auga Organic Curry With Lentils And Shiitake Mushrooms Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

sweet paprika powder
potatoes
chili
tomatoes

sweet paprika powder

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Cream* (coconut Extract*, Water), Tomatoes*, Shiitake Mushrooms*, Green Lentils*, Carrots*, Potatoes*, Fried Onions* (onions*, Sunflower Oil*), Sugar*, Rice Flour*, Indian Curry Spice Mix* (contains Chili*, Garlic*), Sea Salt, Sweet Paprika Powder* Contains Coconut.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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