Is Auga Organic Red Beans in Spicy Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste 20
chilli pepper
chilli sauce 40

tomato paste 20

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red Kidney Beans 60%, Chilli Sauce 40% (Water, Tomato Paste 20%, Sugar, Spirit Vinegar, Sea Salt, Chilli Pepper, 0,3%, Spices), Organic Products

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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