Is Auga Organic Vegetable Minestrone Soup Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
tomato paste
potatoes

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Various Vegetables (3%) (Carrots*, Cabbage*, Potatoes*, Bean Sprouts*, Peas*, Paprika*), Tomato Paste*, Rapeseed Oil*, Spices*, Sea Salt, Sugar*, Rice Flour*, *Organic products

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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