Is Augason Farms Cheesy Broccoli Soup Mix Emergency Food - 54oz Low FODMAP?

Ingredients

Creamer (Maltodextrin, Palm Oil), Cheese Base (Whey, Buttermilk Solids, Cheeses (Granular And Cheddar (Pasteurized Milk, Cheese Culture, Salt, Enzymes)), Whey Protein Concentrate, Salt, Sodium Phosphate, Citric Acid, Fd&c Yellow 5, Fd&c Yellow 6, Lactic Acid, Enzyme), Modified Food Starch, Broccoli, Chicken Soup Base (Corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide), Maltodextrin, Chopped Onion, Celery, Salt, Yeast Extract, Onion Powder, Parsley Flakes, Sweet Whey, Contains Allergens: Dairy, Wheat And Soy, Processed In A Plant That Handles Wheat, Egg, Dairy, Soybean, Peanut, Cashew, Walnut, Almond Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Soup · Powder