Is Augason Farms Gluten Free Black Bean Burger 2 lbs 14 oz No. 10 Can Gluten Free?
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Ingredients
Black Beans (Black Beans, Salt), Instant Rice, Facts Quick Oats, Yellow Pea Powder, Cornstarch, Dehydrated Onion, Container (34g) dry 120 Daily Value* 1% 76 0% 0% 20% Tomato Flakes, Salt, Chili Powder (Chili Pepper, Spices, Salt, Garlic, less than 2% silicon dioxide added as an anticaking agent), Guar Gum, Onion Powder, Garlic Powder, Spices, Yeast Extract, Xanthan Gum
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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